Those of you that have been following Ignite from the beginning will notice some changes around the website. Ignite has moved to focus solely on wellness coaching and consultation based on demand. 

Future posts while still be inspirational and motivational but will now also include informative topics on: nutritional information, physical activity, disease processes, modulating stress, relational and sexual wellbeing, and other topics related to wellness. Pick and choose what interests you, as not every topic will hit spot on for everyone.

Thank you for all your support! Please continue to spread the word about what I am doing with Ignite.

A recent update has been to offer services not only to future individual clients but private physicians and providers who would like my consultation services. 

Now go embrace the day!